We all have those days when we need to get dinner on the table fast but still want something nutritious and delicious. Here are five quick and easy veggie-packed recipes to save the day!
1. Stir-Fried Veggies with Tofu: Sauté broccoli, bell peppers, and carrots in a soy sauce and ginger glaze. Toss in some tofu for protein, and serve over brown rice.
2. Butternut Squash Soup: Roast cubed squash, onions, and garlic. Blend with vegetable broth and a splash of coconut milk for a creamy, comforting soup.
3. Zucchini Noodles with Pesto: Spiralize zucchini, toss in pesto sauce, and sprinkle with cherry tomatoes and parmesan for a light, refreshing dinner.
4. Sweet Potato and Black Bean Tacos: Roast sweet potato chunks and serve in tacos with black beans, avocado, and a drizzle of lime.
5. Spinach and Feta Stuffed Peppers: Halve bell peppers and stuff them with a mixture of cooked quinoa, spinach, and feta cheese. Bake until tender.
Busy nights don’t mean you have to sacrifice healthy eating. These veggie-forward recipes are quick, easy, and packed with nutrients, perfect for keeping your weeknight meals balanced and delicious.